Brazilian Jiu-Jitsu Fundamentals
This class is a great work out that covers fundamental movements, and beginner to advanced techniques. The class involves static drilling of techniques with a focus on developing a better understanding of positions and concepts within the framework of BJJ while adding tools to our arsenal to help lead a student to success on the mats.
- No experience needed – open to all levels of physical fitness and athletic experience.
- Great for hobbyists and those wishing to compete at the highest levels.
- If you are new to jiujitsu this is the best class to start with. If you are an experienced practitioner, this is an opportunity to delve deeper into the core principles of Jiu-Jitsu. Focusing on a single technique, position or sequence, this is where you will enhance your understanding of the science of grappling.