Class Schedule

Flow Jiu-Jitsu is proud to offer morning and evening Brazilian Jiu Jitsu classes at our Winona Location. Membership to Flow Jiu-Jitsu provides access to all the classes we offer. Private lessons are also available. To schedule a private lesson, contact Coach Noah at 507-459-7794.

Check out our most up to date schedule on our Instagram. The Icon below will take you straight to our page, @flowjiujitsu_winona.