Flow Striking
- In addition to all the grappling available at flow, we also have striking programs available! We are proud to offer striking classes multiple days a week led by striking coach Danny Moe-Farino. These classes are on a variable schedule, so check the @flow_striking instagram page for the most up to date class times. Our most recent Schedule is posted below.
This error message is only visible to WordPress admins
Error: No feed found.
Please go to the Instagram Feed settings page to create a feed.