Kids learning BJJ for self defense.

In Flow’s Youth Brazilian jiu-jitsu classes we help your child build confidence while learning the worlds most effective form of self-defense. By using games and breaking techniques down into simple body movements we make learning jiujitsu fun and easy. Make friends, build confidence, learn to defend yourself, learn the value of hard work while having fun.

6 years old and above

Unlike other gyms, we offer month-to-month memberships.

Gi class – come in wearing something comfortable and our staff will assist from there